Total Body Fitness

Total Body Fitness

Date: Sun. Mar 9, 2014 11:00 am
Event Street Address: 3168 W Jefferson St., Springfield, IL 62707
Event Info Phone: 734.274.4521
Event Info Email: tlgianza@gmail.com

Learn:

  • Why and what mercerizes to do
  • Building your own workout
  • Building blocks of eating
  • Factors for success

Preregister by phone or email.

Be sure to bring water, exercise mat, 3-5 lb dumbell weights, pen/paper, and workout clothes.

Instructors name is Tania Gainza-Burnett, certified fitness instructor.